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Ultimate Guide to Modern Self-Defense
Avoiding, Escaping, and Surviving Violence
Hello and Welcome! (1:28)
Trust Your Gut (3:37)
Don't be a Victim (3:12)
Awareness Exercises (1:47)
How to Spot a Threat (3:18)
How to Tell if You're Being Followed (1:14)
What to do if You're Being Followed (3:14)
When and How to Leave a Dangerous Situation (3:08)
Verbal Self-Defense (3:48)
De-escalation Tactics (5:30)
Understanding F3 (5:25)
Understanding When to Fight (4:29)
Surviving an Attack (3:56)
Improvised Weapons (1:44)
Complex Aftermath of an Attack (5:04)
In Conclusion (1:26)
Knife Attack!
Managing Distance (1:22)
Defense Against an Overhand Stab - Full Speed (0:24)
Wall of Defense; Margin of Error (2:17)
Counter Attack (1:28)
Gather! Strike! Disarm! (6:43)
Underhand Stab (2:27)
Training Scars, Context, Reactive Training (7:20)
Slashing (4:00)
Slashing 2 (1:10)
Slashing 3 (6:34)
Slashing 4 (10:11)
Wisdom From a Martial Arts Master
Fight Perceptual Lag During a Mass Shooting (2:14)
This Device KILLS Situational Awareness (2:37)
Using Your Cell Phone Safely (1:30)
Unusual Behaviors To Look For and Noises to Pay Attention To (3:05)
Exercising Awareness - Sharpen Your Hearing and your Peripheral Vision (1:47)
Three Simple Words that can Save Your Life (2:00)
Command Presence (3:47)
How to Handle a Confrontation (Extended Version) (5:26)
Walk With A Purpose (1:11)
Facing Confrontation, Command Presence, No Thank You Full Interview (12:07)
Situational Awareness Full Interview (14:41)
Defending the Home
1. Introduction (3:05)
2. Making Your Home More Secure (3:56)
3. Avoid Scams (3:29)
4. Situational Awareness (2:19)
5. Emergency Action Plan (3:45)
6. Life Saving Home Invasion Emergency Kit (4:30)
7. Coming Home to an Intruder (4:13)
8. Choosing a Firearm for Home Defense (6:45)
9. Firearm Storage (1:34)
10. Should I Stage Multiple Firearms Around the House? (1:05)
11. Weapon Lights (3:00)
12. Flashlight Techniques (2:41)
13. Clearing your Home (1:14)
14. Barricading (1:16)
1. Introduction
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